Facebook why bareback riding is good for you

Bareback riding is a super way to improve your posture and position as well as balance, skills and feel. However often the greatest challenge we must first overcome in order to achieve these benefits is our minds telling us we cannot possibly do it! Perhaps a good place to start is once a week, after your lesson, remove your saddle to cool down your horse. His back will be already warmed up and you are both relaxed. Or ride bareback to the field or paddock or stable after your schooling session… little steps! There are fewer things more uncomfortable than riding a not so well fleshed horse bareback!
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Health benefits of horse riding: 7 great reasons to take up the sport

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Is Horse Riding Good for You? 7 Surprising Facts Revealed Inside!

Bareback horse riding came first. Long before the invention of the saddle, man was riding his horses bareback. Truth be known, when it comes to horse and rider, a saddle is not a necessity, but merely a handy tool of convenience! They rode their bareback horses with such skill as to be the envy of Lewis and Clarke, the settlers of the Old West and the American cavalry too. Bareback horse riding is arguably, the fastest way to develop your skill as a rider. Many riders use their saddle and their reins as a crutch.
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Is Horse Riding Good for You? 7 Surprising Facts Revealed Inside!

Riding a horse bareback is a great way to develop muscle and balance. People used to ride bareback because they did not have saddles, but it's still something that can come in handy. It is warmer in the winter and less cumbersome if you only have a minute for a quick ride around the paddock. Riding bareback will also help you know how your horse moves as you feel its muscles working beneath you. Learn how to get your horse ready for some bareback riding and warning signs that your horse might be uncomfortable.
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Yes, it is! Whether you are an experienced rider or a beginner, riding horses gives you significant health benefits — physical, psychological, and some say spiritual benefits. Riding horses provides good physical all-body exercise. And some argue that by riding horses, they make a connection between themselves, the horse, and the environment around them, resulting in a somewhat spiritual experience. Horse riding offers all types of physical benefits.
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